A Seasonal Guide into Wellness
Welcome to my virtual home
This is a place where I aim to share my learnings from world travel, local food artisans and healers, and my own home developments and teachings. My background is in the philosophy of Yoga, Phycology, Ayurveda, Holistic health(eastern to western) and my own intuitive gifts.
I believe the best thing we can do for the world and ourself is to join together as community and support what is naturally given to us in the seasons. My mission in life is to support my community locally and virtually with herbal nourishment, food, education, inspiring photograpy, embodiment, writing, lifestyle practices including movement and sound, and eventually my very own homestead to share these teachings on. All of your support will help me achieve that dream as I hope to help you get closer to yours. I am here to serve all of you. I am so excited to share this adventure of life with you.
(I do want to add that here with some of my writings, I go in deep and give suggestions for herbs and lifestyle tips. Though I have dedicated years to studying these things, not all of these may work for you so if you are seeing a health care practitioner, please make sure to consult with them especially if you are pregnant or suffer for serve mental/physical illness)